12th Annual Turkey Day Butts ‘n Guts!

Join us for a special 45 minute session of Butts ‘n Guts Thanksgiving morning and get ready to work up a sweat, while toning those abs and buns before trimming the Turkey! Turkey Day Butts ‘n Guts Thursday, November 28 8:00 a.m. – 8:45 a.m. Class will be held in the Commercial Building of the Fairgrounds. This means plenty […]

Happy Thanksgiving

Get ready to FALL into a new and better routine!

What if instead of getting sucked into the couch and the latest TV show two nights a week you could stay motivated as the days get shorter, the temps cool, and the rain never seems to end?  You could improve your speed? Your Endurance? Your overall running skills?  Or heck, you could just get started […]

Feel amazing in 30 days – guaranteed.

Accept the #ProveItChallenge and feel healthier, more energized, more focused and ready for anything!

What’s Your Healthprint?

Take this quick assessment and see what customized nutrition and exercise recommendations fit for you.

Runners to the CORE

Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for each program. Class is currently in session, but click here to see when […]

Running shoes

Saturday Morning Boot Camps!

What is the perfect way to start your Saturday?  With a good old Sweat Session of course!  If you are looking for a fun, welcoming, and energetic group to work out with, then Saturday morning Boot Camp is the class for you! So here’s the skinny on the details!

Friends exercising