New Free 30 Day Smoothie Challenge!

Join me for a NEW 30 Day Smoothie Challenge that kicks off September 1st! School is starting in a few short weeks, and I am sitting here wondering where summer has gone! While I love the warmer summer days, lazy pontoon rides, extra time at the lake, bonfires, smores, and all the fun that summer brings, […]

30 Day Smoothie Challenge

30 Day Smoothie Workshop Coming Up – Saturday, July 16

Register for the brand new smoothie workshop format! 30 servings of smoothies, all ready for your freezer!

fruit and protein smoothies

30 Day Smoothie Challenge!

Join me for a 30 Day Smoothie Challenge that kicks off June 1st! June is just around the corner, SERIOUSLY, anyone else wondering how we are already halfway into May?! That means warmer weather, busy summer schedules, shorts, tanks, and yes – swimsuits. If you are like me, I find myself craving lighter foods in […]

30 Day Smoothie Challenge

‘Make and Take’ Healthy Smoothie Workshop

There is NOTHING to shop for or chop or prep ahead of time….just bring your cooler and $25, and plan to have good conversation and some fun! In under an hour, we will make, pack and freeze 7 different smoothies, so that all you have to do later is enjoy.

fruit and protein smoothies

Coming Soon – Mommy & Me Program At Fit to the Core!

Helping moms get their “strong” back, while spending time with their little one and establishing healthy habits early.   We want to hear from you! CORE will soon be offering Mommy & Me, a functional fitness program designed to help mom’s regain their pre-pregnancy fitness levels and strength, without having to hire a babysitter and […]

mother and baby having fun with gymnastic ball

Runners to the CORE

Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for each program. Class is currently in session, but click here to see when […]

Running shoes

Saturday Morning Boot Camps!

What is the perfect way to start your Saturday?  With a good old Sweat Session of course!  If you are looking for a fun, welcoming, and energetic group to work out with, then Saturday morning Boot Camp is the class for you! So here’s the skinny on the details!

Friends exercising