CORE Services
All body movement begins at the core, and so should your fitness training! Whether you are signing up for one of our group training programs, participating in an outdoor boot camp, or we are working with you one-on-one, we always make sure to pay special attention to building … [Read More...]
Current Running Programs
Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for … [Read More...]
Recent News
Get ready to FALL into a new and better routine!
What if instead of getting sucked into the couch and the latest TV show two nights a week you could stay motivated as the days get shorter, the temps cool, and the rain never seems to end? You could improve your speed? Your Endurance? Your overall running skills? Or heck, you could just get started […]
New Year…New Butt n Guts!
Our 6 week lunch hour Butt n Guts class is changing to Tuesday and Thursdays starting in January! Looking to stay motivated this winter and give yourself a new and trimmer butt and gut? Maximize the time in your day! Sneak in a quick, but effective 30 minute workout session over your lunch hour twice […]
