CORE Services
All body movement begins at the core, and so should your fitness training! Whether you are signing up for one of our group training programs, participating in an outdoor boot camp, or we are working with you one-on-one, we always make sure to pay special attention to building … [Read More...]
Current Running Programs
Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for … [Read More...]
Recent News
New Year…New Butt n Guts!
Our 6 week lunch hour Butt n Guts class is changing to Tuesday and Thursdays starting in January! Looking to stay motivated this winter and give yourself a new and trimmer butt and gut? Maximize the time in your day! Sneak in a quick, but effective 30 minute workout session over your lunch hour twice […]
Run Now! Wine Later!
Want to stay motivated through these cold winter days as cabin fever starts to set in? Want to work on your strength and conditioning to help improve your speed come spring? Endurance? Running skills? Heck, just want to get started running and be able to run consistently? Then we think our Monday and Wednesday Night […]
