FIT TO THE CORE

New Year…New Butt n Guts!

Our 6 week lunch hour Butt n Guts class is changing to Tuesday and Thursdays starting in January! Looking to stay motivated this winter and give yourself a new and trimmer butt and gut? Maximize the time in your day! Sneak in a quick, but effective 30 minute workout session over your lunch hour twice […]

Run Now! Wine Later!

Want to stay motivated through these cold winter days as cabin fever starts to set in? Want to work on your strength and conditioning to help improve your speed come spring? Endurance? Running skills? Heck, just want to get started running and be able to run consistently? Then we think our Monday and Wednesday Night […]

Don’t Sit on the Couch….Run into Fall!

Want to stay motivated as the days get shorter, and the temps cool? Want to improve your speed? Endurance? Running skills? Heck, just want to get started running and be able to run consistently? Then we think our Monday and Wednesday Night Running Programs are for you! Over the course of 11 weeks we will: […]

Get Fit – In 30 Minutes – Over Lunch!

Summer is BUSY! Looking to make maximize the time in your day? Sneak in a quick, but effective 30 minute workout session over your lunch hour twice a week! We have a new 6 week session of Butts ‘n Guts kicking off on July 11th. When: Mondays and Wednesdays Dates: July 11th – August 22nd (no class on Monday, August 13th) […]

Runners to the CORE

Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for each program. Class is currently in session, but click here to see when […]