Class Descriptions
15 Min Abs * Class Length – 15 minutes A 15-minute muscular endurance workout for your abdominal and lower back muscles. * All fitness levels welcome 15 Min Stretch * Class Length – 15 minutes A 15-minute stretching session to end your workout. Stretching is … [Read More...]
Membership Options
Take advantage of our "no start up fee and no annual commitment" policy! The following participation options are available: One Class Pass 3 Month Unlimited Pass "10 Punch Punch Card 6 Month Unlimited Pass Monthly Unlimited Pass 1 … [Read More...]
Recent News
CORE Is Moving!
Yes, CORE is moving! Due to some recent changes at the building we are located in, we have found ourselves without a lease after this month. After 3.5 years at 101 Park Place, CORE needs to find a new home. While the short notice is less than an ideal situation, we have a feeling that… [Continue Reading]
First Indoor Cycling Sessions Kicking off April 1st!
If you have been waiting for cycling to kick off, you don’t need to wait any longer! We are kicking off our first session this Sunday, April 1st. Our indoor cycling classes will run in 6-week sessions and build progressively in intensity. If you are new to indoor cycling, or a novice, there is no… [Continue Reading]
Spring Running Program Kicks Off April 4th!
Two separate programs, both designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap each of the programs at 15 participants each. Participation is on a first come, first serve basis, so we encourage you to register early. (This… [Continue Reading]
