CORE Services
All body movement begins at the core, and so should your fitness training! Whether you are signing up for one of our group training programs, participating in an outdoor boot camp, or we are working with you one-on-one, we always make sure to pay special attention to building … [Read More...]
Current Running Programs
Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for … [Read More...]
Recent News
30 Day Make & Take Smoothie Workshop – Thursday, August 17
30 pre-packaged smoothies, all ready for your freezer! And you don’t even have to grocery shop! In about an hour, we will make and pack 30 smoothies, so that all you have to do is freeze and enjoy later! Doesn’t get much simpler than that does it?!
Kicking off in July – New 6 Week Session of Lunch Hour Butts ‘n Guts
Looking to make maximize the time in your day? Sneak in a quick, but effective 30 minute workout session in over your lunch hour twice a week! We have a new 6 week session of Butts ‘n Guts kicking off on July 10th. When: Mondays and Wednesdays Dates: July 10th – August 21st (no class on Monday, August 14th) Where: […]
