CORE Services
All body movement begins at the core, and so should your fitness training! Whether you are signing up for one of our group training programs, participating in an outdoor boot camp, or we are working with you one-on-one, we always make sure to pay special attention to building … [Read More...]
Current Running Programs
Fit to the CORE offers a variety of running programs designed to meet your running goals whether you are a novice, or seasoned veteran. In order to provide you with individualized attention and training, we cap the maximum amount of participants for … [Read More...]
Recent News
Run Now! Wine Later!
Want to improve your speed? Endurance? Running skills? Heck, just want to get started running and be able to run consistently? Our Wednesday Night Running Conditioning Program is for you! Over the course of 11 weeks we will: Work on a variety of speed and endurance drills designed to help you improve your running abilities […]
Run. Jump. Burpee. Repeat!
Sounds like FUN right? Okay, okay, we know you might not be a fan of burpees, but we think You WILL be a fan or our Monday Night Run & Tone program. Think lots of drills designed to help you with ANY of the following: Get motivated to get your butt of the couch 😉 […]
