CORE Services

All body movement begins at the core, and so should your fitness training! Whether you are signing up for one of our group training programs, participating in an outdoor boot camp, or we are working with you one-on-one, we always make sure to pay special attention to building core strength.  Working with CORE will also help you establish personal goals that will become the “CORE” of your fitness program.

CORE’s Services Include:

  • Small Group Training Programs
  • Group Running Programs
  • In-Home Personal Training
  • Outdoor Boot Camps
  • Small Group Fitness Classes
  • Group Training & Fitness classes in Corporate or Business Settings

Due to availability/schedule, I am currently only personal training clients who are existing members or in my running programs.

I would love however to see new faces join us for Saturday Morning Boot Camps (drop in as you like) and also have some openings and availability in our early morning Small Group Training Sessions. Contact me for more info.